Yin Yoga Club Winter Session

Service Description

Join us for an enriching weekly journey in our Friday Night Yin Yoga Club, where we will explore the calming practice of Yin Yoga, specifically designed to align with the essence of the winter season. Each 75 minute session invites you to slow down, cultivate mindfulness, and connect with your body and breath as we delve into the beauty of this transformative time of year. What to expect: In this series we will focus on long held poses that target the the meridians and elements associated with the season with Yin Yoga poses, meditation, breath work, and community connection, all with a seasonal theme. Whether you are new to yoga or are seeking to deepen your practice, the Friday Night Yin Yoga Club offers a perfect opportunity to unwind and reconnect to yourself. Come comfortably dressed and be ready to embrace the serenity of Yin Yoga this winter. Please note: No class on January 17, 2025.